On our first day together, we invite you to gently settle into your new place, space, and pace. Let the rhythm of the waves guide you into a state of ease and presence. Spend the morning unwinding by the pool, visiting the spa, or walking along the beach. We’ll gather mid-morning for a gentle welcome session that includes yoga, breathwork, and a group meeting to prepare for the journey ahead. This time is designed to ground your body, calm your mind, and open your heart to the experiences awaiting you.
Yoga and breathwork at 8 am.